The Effect of Mindfulness and Compassion Program on Older Adults as a Positive Aging Intervention
International Journal on Lifelong Education and Leadership June 24, 2026 Lütfiye Büyükyüce, Duygu Özer, Gökçe Yağmur Güneş Gencer et al.
With the growing aging population and increased life expectancy, research must focus on enhancing not only longevity but also biopsychosocial well-being and positive aging. This study evaluated the effects of a structured Mindfulness and Compassion Program (MCP) on mental health, pain, mindfulness, self compassion, sleep, and social participation in older adults. Using a quasi-experimental...