The self-efficacy for regular meditation practice scale (SERMS): Development and psychometric validation
Journal of Health Psychology September 30, 2024 Carly Hunt, Janelle E. Letzen, Dana Direnzio et al.
The health benefits of meditation are well-documented, yet people struggle to practice regularly. Domain-specific self-efficacy is an important modifiable driver of health behavior change that is poorly understood in the meditation context. As such, the present study developed the Self-Efficacy for Regular Meditation Practice Scale (SERMS) assessing confidence in one’s capacity to meditate...