Efficacy of online conscious connected breathwork in reducing symptoms of anxiety: A randomized waitlist control trial.
Journal of Affective Disorders February 1, 2026 Richard Lawrence Blake
Amidst the growing prevalence of anxiety disorders and the limitations of existing treatments, there is a need to expand treatment options beyond conventional therapy and medication. The popularity of breathwork has grown enormously, but it is still in the process of creating a robust body of evidence to validate its utility. This research employs a true-experimental design to compare pretest...