Amidst the growing prevalence of anxiety disorders and the limitations of existing treatments, there is a need to expand treatment options beyond conventional therapy and medication. The popularity of breathwork has grown enormously, but it is still in the process of creating a robust body of evidence to validate its utility. This research employs a true-experimental design to compare pretest...
Research SquareDecember 13, 2024Richard Lawrence Blake
preprint
Abstract Amidst the growing prevalence of anxiety disorders and the limitations of existing treatments, this research paper posits that we need to expand treatment options rather than simply to include more people in therapy or on medication. The popularity of breathwork has grown enormously but is still in the process of creating a robust body of evidence to validate its utility. This research...