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Linnea Germundsjö

2 papers in the library · 53 citations · publishing 2018-2019

Papers

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Mindfulness Promotes a More Balanced Time Perspective: Correlational and Intervention-Based Evidence

Mindfulness February 22, 2019 Michael Rönnlund, Antonina Koudriavtseva, Linnea Germundsjö et al. 53 citations

To investigate the relationship between mindfulness and aspects of time perspective (TP, i.e., habitual views of past, present, future). We examined cross-sectional associations between an established measure of mindfulness (FFMQ) and an extended version of the Zimbardo Time Perspective Inventory (Swedish ZTPI; S-ZTPI) in a sample with little experience of mindfulness training (n = 212). In...

Mindful Self-Compassion Training Reduces Stress and Burnout Symptoms Among Practicing Psychologists: A Randomized Controlled Trial of a Brief Web-Based Intervention.

Frontiers in Psychology 2018 Terese Eriksson, Linnea Germundsjö, Elisabeth Åström et al.

Objective: The aims of this study were (a) to examine the effects of a 6 weeks web-based mindful self-compassion program on stress and burnout symptoms in a group of practicing psychologists, and (b) to examine relationships between changes in self-compassion and self-coldness and changes in stress and burnout symptoms. Method: In a randomized controlled trial, 101 practicing psychologists were...