Mindfulness as a path to fostering time affluence and well‐being
Applied Psychology Health and Well-Being August 3, 2021 Julia Schaupp, Sonja M. Geiger 7 citations
Given that time pressure is a widespread and straining phenomenon in modern societies, strategies to alleviate it are increasingly required. Employing a quasi-experimental longitudinal design with an active control group, the present study examined whether practicing mindfulness may attenuate time pressure and lead to more time affluence. Corroborating and extending findings on positive effects...