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Matthew P. Walker

1 paper in the library · 17 citations · publishing 2018

Papers

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The nature of delayed dream incorporation (‘dream‐lag effect’): Personally significant events persist, but not major daily activities or concerns

Journal of Sleep Research April 22, 2018 Jean-Baptiste Eichenlaub, Elaine Van Rijn, Mairéad Phelan et al. 17 citations

Incorporation of details from waking life events into rapid eye movement (REM) sleep dreams has been found to be highest on the 2 nights after, and then 5-7 nights after, the event. These are termed, respectively, the day-residue and dream-lag effects. This study is the first to categorize types of waking life experiences and compare their incorporation into dreams across multiple successive...