Background/Objectives: Mindfulness-based interventions (MBIs) have gained increasing attention in sport psychology due to their potential to enhance psychological well-being and performance-related outcomes among athletes. Despite various systematic reviews and meta-analyses examining mindfulness in athletic contexts, broader scoping evidence mapping randomised controlled trials (RCTs) of MBIs...
Background: Trauma has a profound impact on both psychological and physiological functioning, with sleep disturbances-particularly nightmares-emerging as one of the most commonly reported symptoms. These sleep disruptions often co-occur with cognitive difficulties, affecting memory and attention. Purpose: The present study aimed to explore the relationship between trauma history, nightmare...