Objective To explore the intervention effect of mindfulness training on athletes’ performance using meta-analysis method. Methods A total of 11 articles and 23 effect sizes were included through retrieval of Chinese and English databases, with a total sample size of 582. Result Mindfulness training improves the level of mindfulness [SMD =1.08, 95%CI (0.30, 1.86), p < 0.01], fluency (The optimal...
Dreams can be affected by recent life events and long-term life experiences. Previous evidence has shown that childhood adverse experiences are associated with sleep quality and dream experiences. The aim of this study was to explore the relationship between childhood adverse experiences and dream content in adults. A total of 163 participants without current or past physical or mental...