Investigating the Relationship Between Lucid Dreaming and Equanimity: A Potential Path to Inner Peace
International Journal of Research and Review October 17, 2025 Sukanya Paramanick, Jhanvi Bhatt, Hunny Kalra
Background: Lucid dreaming (LD) is a state in which individuals become aware that they are dreaming and can exert control over their dream content. Equanimity (EQU) refers to a state of psychological stability, where one remains calm, balanced, and non-reactive in the face of stress or adversity. While LD has been linked to emotional regulation, its predictive relationship with EQU remains...