Martin Howard

Finding flow: Cultivating flow states as a counterpoint to depressive rumination.

Clinical Psychology Science and Practice April 16, 2026 Henrietta Roberts, Nicholas J. Moberly, Katie E Wood et al.

The defining feature of emotion regulation is the activation of a goal to influence the trajectory of emotion.Emotion regulation strategies often involve efforts to either decrease negative emotions or increase positive ones and are associated with a range of possible outcomes.Depressive rumination is an emotion regulation strategy involving repetitive negative thinking about oneself, feelings,...