Effectiveness of Cyclic Meditation on the Level of Respiratory Rate and Efficiency Level Among Ministerial Employees
Dev Sanskriti: Interdisciplinary International Journal July 31, 2024 Divyansh Jain, J. Savalia
Higher meditation technique (CM) is not a harder meditation procedure, it’s only a cluster of breath awareness, awareness of internal sensations, yoga asana, and relaxation, coined by Dr.H.R. Nagendra with the reference to Mandukya Upanishad 3.44. Various studies of CM depict a positive role in physical well-being and mental illness. This study was described to balance respiratory rate levels...