The effects of loving-kindness and compassion meditation on life satisfaction: A systematic review and meta-analysis.
Applied Psychology: Health and Well-Being August 1, 2022 Xiaodan Gu, Wenting Luo, Xinran Zhao et al.
Loving-kindness and compassion meditation (LKCM) was a promising intervention for improving life satisfaction, but previous findings have been inconsistent. The current study provides a systematic review and meta-analysis, including 23 empirical studies on LKCM with life satisfaction as an outcome variable. The primary meta-analysis indicated that LKCM significantly enhanced life satisfaction...
DOI: 10.1111/aphw.12367 (opens in new tab)
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Meditation
Life satisfaction
Loving-kindness
Self-compassion