The effects of loving-kindness and compassion meditation on life satisfaction: A systematic review and meta-analysis.
Applied psychology. Health and well-being August 1, 2022 Xiaodan Gu, Wenting Luo, Xinran Zhao et al.
Loving-kindness and compassion meditation (LKCM) was a promising intervention for improving life satisfaction, but previous findings have been inconsistent. The current study provides a systematic review and meta-analysis, including 23 empirical studies on LKCM with life satisfaction as an outcome variable. The primary meta-analysis indicated that LKCM significantly enhanced life satisfaction...