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Jai Paul Dudeja

1 paper in the library · 33 citations · publishing 2017

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Scientific Analysis of Mantra-Based Meditation and its Beneficial Effects: An Overview

International Journal of Advanced Scientific Technologies in Engineering and Management Sciences June 1, 2017 Jai Paul Dudeja 33 citations

The word 'Meditation' comes from the Latin root "meditatum", which means "to ponder". Meditation is a technique for resting the mind leading to peace, happiness, bliss, and self-realization. There are a large number of meditation techniques in the world.