Scientific Analysis of Mantra-Based Meditation and its Beneficial Effects: An Overview
International Journal of Advanced Scientific Technologies in Engineering and Management Sciences June 1, 2017 Jai Paul Dudeja 33 citations
Meditation, derived from the Latin 'meditatum' meaning 'to ponder', is a technique for resting the mind that leads to peace, happiness, bliss, and self-realization. The text notes that many meditation techniques exist worldwide, but provides no specific findings or comparisons.