Scientific Analysis of Mantra-Based Meditation and its Beneficial Effects: An Overview
International Journal of Advanced Scientific Technologies in Engineering and Management Sciences June 1, 2017 DOI: 10.22413/ijastems/2017/v3/i6/49101 (opens in new tab) via OpenAlex
Summary
AI-generated from the abstractMeditation, derived from the Latin 'meditatum' meaning 'to ponder', is a technique for resting the mind that leads to peace, happiness, bliss, and self-realization. The text notes that many meditation techniques exist worldwide, but provides no specific findings or comparisons.
Study at a glance
| Characteristics | Peer reviewed |
|---|---|
| Topics | Meditation |
| Keywords | Mantra Psychology Psychotherapist Philosophy |
| Citations | 33 |
Abstract
The word 'Meditation' comes from the Latin root "meditatum", which means "to ponder". Meditation is a technique for resting the mind leading to peace, happiness, bliss, and self-realization. There are a large number of meditation techniques in the world.