Comparing state anxiety and mindfulness between mindfulness and loving-kindness meditation whilst controlling for the effect of altruism and boredom
Current Issues in Personality Psychology May 29, 2019 Iris-Anda Ilies, Helen H. Egan, Michail Mantzios 19 citations
Background Although it has been determined that mindfulness meditations are positively related to personality constructs such as conscien-tiousness, there is no clear evidence of whether personality can influence the effectiveness of mindfulness intervention. The aim of the current research was to investigate the immediate effects of single sessions of mindfulness meditation (MM) and...
DOI: 10.5114/cipp.2019.85412 (opens in new tab)
Anxiety
Boredom
Clinical psychology
Mindfulness meditation
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