A Focused Approach to Mindful Attention Awareness and Emotion Regulation: Vipassana Meditation
Mind and Society February 9, 2023 Santwana Mani, Prabhat Kumar Mishra
The purpose of this study is to investigate the relationship between mindful attention awareness and emotion regulation as well as the effect of vipassana meditation on these two constructs. The Mindfulness Attention Awareness Scale (MAAS-15) and Difficulties in Emotion Regulation (DERS-36) are used for data collection. Out of 248 participants, 123 are Vipassana Meditators, who practised...