Intervensi MBCT (Mindfulness-Based Cognitive Therapy) pada Pasien Ansietas: a Scoping Review
Malahayati Nursing Journal August 1, 2022 Indra Maulana, Hendrawati Hendrawati, Iceu Amira et al.
ABSTRACT Anxiety is a feeling of uneasiness, worry, fear that is uncertain and can be triggered by unknown things or new experiences. Intervention in anxiety can be done with MBCT (Mindfulness-Based Cognitive Therapy). This therapy combines cognitive behavioral techniques with mindfulness strategies to help individuals better understand and manage their thoughts and emotions to achieve relief...