Mindful Yoga Therapy For Elderly Depression: Community-Based Nonpharmacological Approach
Gaceta Médica de Caracas January 29, 2026 Wachidah Yuniartika
Introduction: Depression among older adults is a multifaceted public health concern influenced by factors such as spousal loss, social isolation, and biological and psychological changes. Mindful yoga therapy, integrating gentle physical movements with mindfulness practices, offers a non-pharmacological approach to improving mental health in this population.