The effect of a Mindfulness-based stress reduction program on the mental health of a sample of Italian healthcare professionals: A quasi-experimental study design
GIornale Italiano di Psicologia e Medicina del Lavoro July 9, 2025 Martina Finistrella, Elisa Luchina
Introduction: Healthcare workers (HCWs) are commonly exposed to work-related stress, potentially leading to burnout syndrome. Mindfulness-based stress reduction (MBSR) is recognized for its potential to alleviate distress, reduce emotional exhaustion, and enhance attention to the present moment. This study evaluates the effectiveness of MBSR in improving stress management and emotional...