Mindfulness-Based Stress Reduction Program to Improve Well-Being and Health in Healthcare Professionals.
Journal of Clinical Medicine October 28, 2025 Marco Marotta, Niccolo Grassi, Alessandro Pingitore et al.
Aim: To evaluate basal well-being and the effects of a Mindfulness-Based Stress Reduction (MBSR) program in health-care professionals (HCPs), a recognized worker category subjected to elevated stress from job conditions. Methods: A quasi-experimental pre-post study was conducted in Italian HCPs. Well-being (assessed by Psychological General Well-Being Index-PGWBI), stress (Perceived Stress...