Nature Enhanced Meditation: Effects on Mindfulness, Connectedness to Nature, and Pro-Environmental Behavior
August 26, 2020 Travis N. Ray, S. Franz, Nicole L. Jarrett et al.
Previous research suggests that meditation, a mindfulness exercise, could result in increased connectedness to nature and pro-environmental behavior. Exposure to nature also is associated with these outcomes. It was hypothesized that meditation alongside stimuli reminiscent of the natural environment would produce enhanced effects. Participants (N = 97) were randomly assigned to complete a...