The benefits of meditation and mindfulness practices during times of crisis such as COVID-19
Irish Journal of Psychological Medicine May 14, 2020 C. Behan
Meditation and mindfulness are practices that can support healthcare professionals, patients, carers and the general public during times of crisis such as the current global pandemic caused by COVID-19. While there are many forms of meditation and mindfulness, of particular interest to healthcare professionals are those with an evidence base such as mindfulness-based stress reduction (MBSR)....