Mindfulness Improves Awareness and Cortisol Levels During COVID-19 Lockdown: A Randomised Controlled Trial in Healthcare Workers.
Healthcare (Basel, Switzerland) September 27, 2025 Anna Panzeri, Ornella Bettinardi, Fabio Giommi et al.
Background: During the coronavirus disease 2019 (COVID-19) pandemic, healthcare professionals (HCPs) faced extremely high levels of work-related stress, which negatively affected their mental health, job satisfaction, and patient care. Mindfulness-Based Stress Reduction (MBSR) programs can help mitigate these challenges. Method: A randomised controlled trial design was used to evaluate the...