Mindfulness and relaxation techniques for mental health are increasingly being explored in the human-computer interaction community. Physiological signals and their visualization have often been exploited together in a form of biofeedback with other intervention methods. Here, we aim to contribute to the body of existing work on biofeedback interfaces for mindfulness, with a particular focus on...
Audio stimuli have been used to support awareness of mind wandering and mindfulness during meditation. Binaural beats, an auditory illusion, have attracted significant research interest due to their psychological impacts, including aiding meditation. However, binaural beats have demonstrated inconsistent impacts on user experiences and neural responses during meditation, with this relationship...