Diving into Binaural Beat Meditation: An EEG-Based Evaluation of User Experience
Merlin Kelly, Tom Carlson, Youngjun Cho
Audio stimuli have been used to support awareness of mind wandering and mindfulness during meditation. Binaural beats, an auditory illusion, have attracted significant research interest due to their psychological impacts, including aiding meditation. However, binaural beats have demonstrated inconsistent impacts on user experiences and neural responses during meditation, with this relationship...