Focus on the Breath: Brain Decoding Reveals Internal States of Attention During Meditation.
Frontiers in Human Neuroscience 2020 Helen Y. Weng, Jarrod A Lewis-Peacock, Frederick M Hecht et al. 9 citations
Meditation practices are often used to cultivate interoception or internally-oriented attention to bodily sensations, which may improve health via cognitive and emotional regulation of bodily signals. However, it remains unclear how meditation impacts internal attention (IA) states due to lack of measurement tools that can objectively assess mental states during meditation practice itself, and...