PURPOSE: Recently, mental health interventions through mobile applications have been increasing. This study sought to explore what changes occurred in psychometric properties and brain functional connectivity (FC) among people who practiced mindfulness meditation through a mobile application. MATERIALS AND METHODS: Subjects underwent mindfulness-based intervention (MBI) for about 24 minutes...
Objectives Mindfulness-based cognitive therapy (MBCT) is known to be helpful in improving mental health.Virtual reality (VR) has been suggested to enhance the effectiveness of treatment by increasing participants' sense of immersion in cognitive behavioral therapy.This study sought to explore whether VR-based MBCT could be applied to young adults to improve their mental health. MethodsThe study...