Preliminary Evidence for Changes in Functional Connectivity Associated with Emotional Awareness after Mobile-Based Mindfulness Meditation
Yonsei Medical Journal December 17, 2025 Minjung Kim, Jungeun You, Goeun Seong et al.
PURPOSE: Recently, mental health interventions through mobile applications have been increasing. This study sought to explore what changes occurred in psychometric properties and brain functional connectivity (FC) among people who practiced mindfulness meditation through a mobile application. MATERIALS AND METHODS: Subjects underwent mindfulness-based intervention (MBI) for about 24 minutes...