Depression, Anxiety and Stress in Meditation Practitioners versus Non Meditation Practitioners: A Cross-sectional Study
JOURNAL OF CLINICAL AND DIAGNOSTIC RESEARCH May 1, 2026 Ram Kumar Gupta, Abhishek Kumar Bhardwaj
Introduction: Recent rapid technological advancements and societal changes have dramatically transformed modern life, leading to a significant increase in mental health concerns. Meditation, an ancient practice, has gained considerable attention in recent years for its psychological and neurological benefits. Aim: To compare levels of depression, anxiety and stress between Meditation...