Hypnosis Apps: A Systematic Review.
The International journal of clinical and experimental hypnosis 2025 Katherine Scheffrahn, Cameron T Alldredge, Morgan Snyder et al.
For over a decade, the growing use of smartphone apps provided a way to make hypnotherapy more widely accessible. However, available apps vary widely in the quality of hypnosis provided to users. This study systematically reviewed apps delivering some form of hypnotherapy intervention and summarized their characteristics. Using hypnosis-related search terms, a list of apps was generated,...