Stoyan R Stoyanov

Review and Evaluation of Mindfulness-Based iPhone Apps.

JMIR mHealth and uHealth August 19, 2015 Madhavan Mani, David J. Kavanagh, Leanne M Hides et al.

Background: There is growing evidence for the positive impact of mindfulness on wellbeing. Mindfulness-based mobile apps may have potential as an alternative delivery medium for training. While there are hundreds of such apps, there is little information on their quality. Objective: This study aimed to conduct a systematic review of mindfulness-based iPhone mobile apps and to evaluate their...