Assessing the effects of an 8-week mindfulness training program on neural oscillations and self-reports during meditation practice
bioRxiv (Cold Spring Harbor Laboratory) February 13, 2024 Julio Rodriguez-Larios, Kian Foong Wong, Julian Lim 2 citations preprint
Abstract Previous literature suggests that mindfulness meditation can have positive effects on mental health, however, its mechanisms of action are still unclear. In this pre-registered study, we investigate the effects of mindfulness training on lapses of attention (and their associated neural correlates) during meditation practice. For this purpose, we recorded Electroencephalogram (EEG)...