A comparative study of time perception in long-term meditators and non-meditators.
Acta Psychologica June 1, 2026 Aanchal Sankhla, Samridhi Pareek, Gagan Jain
This study investigates how mindfulness meditation influences time perception by comparing practicing meditators and non-meditators (n = 30) on retrospective and prospective timing tasks. Retrospective time perception was assessed after an 11-min session of Naad Brahma meditation (for meditators) or listening to an audio story (for controls). Prospective time estimation was measured using...