Comparative efficacy of neurofeedback and traditional mindfulness meditation on undergraduates' stress and mindfulness: A randomized controlled trial.
Journal of American college health : J of ACH May 7, 2026 Shiva Jahani, Steve Haberlin, William Carter et al.
This randomized controlled trial (RCT) investigated the comparative efficacy of two active mindfulness interventions, neurofeedback-assisted meditation and traditional guided meditation. A total of 137 undergraduates were recruited and randomly assigned to one of three, 8-week conditions: neurofeedback meditation (n = 51), traditional meditation (n = 46), or a passive control group (n = 40)....