Raja Yoga meditation: A personal spiritual experience and narrative inquiry.
Explore (New York, N.Y.) June 1, 2026 Kamala Chandak
The COVID-19 pandemic catalysed widespread psychological distress, daily disruptions, and pervasive uncertainty. This paper presents a narrative inquiry exploring a personal spiritual journey with Raja Yoga meditation, initiated via an online course during the pandemic lockdown. The account investigates the interconnected roles of spiritual knowledge, meditation practice, and selfless service...