Open and Calm – A randomized controlled trial evaluating a public stress reduction program in Denmark
BMC Public Health December 1, 2015 Christian Jensen, Jon Lansner, Anders Petersen et al. 53 citations
BACKGROUND: Prolonged psychological stress is a risk factor for illness and constitutes an increasing public health challenge creating a need to develop public interventions specifically targeting stress and promoting mental health. The present randomized controlled trial evaluated health effects of a novel program: Relaxation-Response-based Mental Health Promotion (RR-MHP). METHODS: The...