Lucid dreaming treatment for nightmares: A series of cases.
Dreaming September 1, 2003 Victor I. Spoormaker, Jan Van den Bout, Eli J. G. Meijer 54 citations
Goal of this series of cases was to investigate lucid dreaming treatment for nightmares. Hypotheses were that lucid dreaming treatment would decrease nightmare frequency and state/trait anxiety, and improve the quality of sleep. Eight participants received a one-hour individual session, which consisted of lucid dreaming exercises and discussing possible constructive solutions for the nightmare....