Sleep
May 27, 2020
P Zendels, S Barngrover, H Peach
Abstract Introduction Nightmares can cause poorer sleep quality. Various mechanisms have been explored as potential treatments for nightmares, including mindfulness practices and lucid dreaming. Presently, little literature has looked at the interaction effects between mindfulness and lucid dreaming to reduce nightmare distress. Methods A sample of 275 individuals was recruited from both the...
Frontiers in Neuroscience
April 15, 2020
Sérgio Arthuro Mota-Rolim
IntroductionLucid dreaming (LD) started to be scientifically investigated through instructingdreamers to move their eyes as soon as they become lucid (Hearn, 1978; Laberge et al.,1981). LD signaling through pre-agreed eye movements (PAEM) is possible becauseeye muscles are exempt from the muscular atonia that accompanies REM sleep(Aserinsky and Kleitman, 1953; Jouvet, 1962). In addition, it is...
Psychology of Consciousness Theory Research and Practice
April 13, 2020
Michelle Carr, Karen R Konkoly, Remington Mallett et al.
44 citations
Previous experiments combining cognitive techniques and sleep disruption have been relatively successful in inducing at-home lucid dreams over training periods of 1-week or more.Here, we induce lucid dreams in a single laboratory nap session by pairing cognitive training with external stimulation.Participants came to the laboratory at 7:30 am or 11:00 am and during polysomnography setup were...
Imagination, Cognition and Personality
March 8, 2020
Alexandre Lemyre, Lidia Légaré-Bergeron, Roxanne B. Landry et al.
14 citations
The objective of the present study is to explore lucid dream control strategies (LDCSs) facilitating the production of outcomes that are impossible in the real world. Participants are 107 adults who experienced at least one lucid dream per year. They completed an online survey including an open question on LDCSs. Responses were analyzed using a content analysis method with a consensus approach....
Clocks & Sleep
March 1, 2020
Michael Schredl, Sophie Dyck, Anja Kühnel
22 citations
REM periods with lucid dreaming show increased brain activation, especially in the prefrontal cortex, compared to REM periods without lucid dreaming and, thus, the question of whether lucid dreaming interferes with the recovery function of sleep arises. Cross-sectional studies found a negative relationship between sleep quality and lucid dreaming frequency, but this relationship was explained...
University Library Heidelberg
February 23, 2020
Michael Raduga
5 citations
Most people experience lucid dreams (LDs), which are dreams in which the dreamer is conscious and able to perceive vivid perceptions. There are many ways to induce LDs, but their levels of efficiency are far from satisfactory. In this study, we analyze the efficiency of an LD method that was tested in commercial events with hundreds of groups over 12 years. The main feature of the method is...
Frontiers in Neuroscience
January 24, 2020
Nirit Soffer-Dudek
45 citations
OPINION article Front. Neurosci., 24 January 2020Sec. Sleep and Circadian Rhythms Volume 13 - 2019 | https://doi.org/10.3389/fnins.2019.01423
Folklore: structure, typology, semiotics
2020
Eugeniy V. Safronov
It is difficult to assess recollection of dreams by reliability of what happened despite the fact that the opposition “reality – dream” is considered a cultural universal. Such a task grows even more complex as one turns to recollection of so called lucid dreams. The article covers different types of messages published on the Dream Hackers forum. That online community is the largest...
Frontiers in Psychology
2020
Kenneth Drinkwater, Andrew Denovan, Neil Dagnall
23 citations
Focusing on lucid dreaming, this paper examined relationships between dissociated experiences related to rapid eye movement (REM) sleep (lucid dreaming, nightmares, and sleep paralysis), reality testing, and paranormal experiences/beliefs. The study comprised a UK-based online sample of 455 respondents (110 males, 345 females, Mean age = 34.46 years, SD = 15.70), who had all previously...
Frontiers in Psychology
2020
Nicolas Ribeiro, Yannick Gounden, Véronique Quaglino
17 citations
A lucid dream is a dream in which one is conscious of dreaming and can possibly control the dream or passively observe its unfolding. Frequencies of lucid dreaming (LD), dream with awareness, and dream with actual control were previously investigated in a French student population. As a student population usually differs on oneiric and sleep characteristics (such as sleep quality) from the...