Introduction: The purpose of this paper was to describe pregnant women’s COVID-19 perceptions, mental health and meditation habits compared to non-pregnant women in a sample of meditation mobile app subscribers. Methods: Women completed the “COVID-19 Health and Well-being Survey” which assessed perceptions of COVID-19 (i.e., worry, attention to news, stress from social distancing), perceived...
Mind–body therapies that include meditation (e.g., mindfulness-based therapies, transcendental meditation, mantra meditation, and yoga) have demonstrated efficacy for enhancing mental health in a range of clinical and healthy populations. Of the forms of meditation, empirical research has most commonly focused on mindfulness-based approaches. Existing evidence suggests that, on average, both...
Anxiety and depression have become such a widespread illness. It has been affecting people’s health which can lead to suicidal tendencies. Studies related to depression and stress with the nervous system had been conducted and showed that slow music could be one of the methods to reduce stress. Electroencephalogram (EEG) signal is found to have potentials to detect brainwave signal as in real...
Background: This was the first randomized controlled trial (RCT) designed to compare the efficacy of mindfulness-based cognitive therapy (MBCT) on unmedicated obsessive-compulsive disorder with that of the first-line treatment for OCD (SSRIs) or a placebo, as well as to analyze the treatment acceptability and safety of MBCT. Methods: A total of 123 unmedicated OCD patients with mild to moderate...
Teenagers are highly susceptible to mental health issues and this problem has been exacerbated by the quarantine restrictions of COVID-19. This study evaluated the use of Heartfulness Meditation and Audio Brainwave Entrainment to help teenagers cope with mental health issues. It used 30-min Heartfulness meditation and 15-min brainwave entrainment sessions with binaural beats and isochronic...
The SARS-CoV-2 pandemic has led to a mental health crisis on a global scale. Epidemiological studies have reported a drastic increase in mental health problems, such as depression and anxiety, increased loneliness and feelings of disconnectedness from others, while resilience levels have been negatively affected, indicating an urgent need for intervention. The current study is embedded within...
Patients with treatment-resistant depression (TRD) treated with esketamine nasal spray commonly experience transient symptoms of dissociation. Manifestations of dissociation, such as feelings of detachment from the environment, can cause considerable anxiety for patients. Nonpharmacologic interventions may help clinicians to manage associated anxiety and confusion due to dissociation following...
Deep involvement in the negative mood over long periods of time likely results in emotional disturbances/disorders and poor mental health. Tai Chi Chuan (TCC) is regarded as a typical mind-body practice combining aerobic exercise and meditation to prevent and treat negative mood. Although there are an increasing number of TCC studies examining anxiety, depression, and mental stress, the...
This chapter provides evidence for the benefit of bringing yoga and its breathing practices into a working relationship with contemporary breathwork techniques for the betterment of both in certain circumstances. The history and developmental overlap of both are explored as well as their applications in the field of physical heath, psychotherapy, and spiritual growth. The benefits of both...
One research question guided the autoethnographic inquiry: “What is the experience of intuition and immersion in the Holotropic Breathwork community?” The experience of intuition and Holotropic Breathwork are subjective. An autoethnography is proposed to allow focus on personal and evocative narratives of the author. Specifically, Jones, Adams, and Ellis method for autoethnographic data...