INTRODUCTION: Growing evidences of the health benefits of yoga are available in the literature. But physicians are not aware of it. METHODOLOGY: Databases like PubMed, PubMed Central, Google Scholar, and Scopus are searched for the articles on preventive, therapeutic, and rehabilitation potential of yoga. Scientific evidences available are analyzed and incorporated into the article. RESULT:...
Introduction: COVID-19, a multisystem disease, has implications for various immunity and infection biomarkers. Yoga (Y), meditation (M), and pranayama (P), and their combinations have shown positive changes on those biomarkers among other than COVID-19 patients and healthy people. So, we aimed to document the evidence of possible implication in a systematic way. Materials and methods: We...
A pranayama-inspired breathing technique, cold exposure, and their combined application were assessed for their potential to reduce perceived stress in adults and compared to a control group. An experiment involving four groups was conducted, yielding separate cells for breathing technique-only and cold exposure-only, as well as a combined treatment and a control group. Eighty-six individuals...
BACKGROUND AND OBJECTIVES Default mode network (DMN) is a principal network that is more active at the baseline functional state of consciousness and spontaneous brain activity. Nasal breathing beyond the oxygen supply, entrained brain oscillations in widespread brain regions. Consistent with the important role of nasal breathing on neural oscillation for brain function, here we aimed to...
This study addresses altered states of consciousness through Holotropic breathwork. This technique can induce a state of deep trance, giving access to different levels of identity construction, particularly on the emotional, somatic and psychological level. This considerable piece of introspective work falls within the school of transpersonal psychology whose major contribution is the...
I develop Rafael D. Sorkin's proposal that a partially ordered process of the birth of spacetime atoms in causal set quantum gravity provides an objective physical correlate of our perception of time passing. I argue that one cannot have a fully objective, external picture of the birth process because the order in which the spacetime atoms are born is a partial order. I propose that live...
September 7, 2022Melissa L. Holland, Jessica L. Hawks
Chapter 3 : Mindfulness Techniques for Individual Work. This chapter describes specific mindfulness techniques that can be used when providing individual intervention to youth (a Tier 3 intervention). First, an overview on how to effectively provide psychoeducation to youth regarding the stress response, as well as how to explain the meaning and utility of mindfulness are provided. Five...
CureusSeptember 2022Sharvari J Joshi, Sabih N Khan, Jeet S Kantharia et al.
Background Stress is an episodic process in an individual's life that depends upon the circumstances that elicit this process, later jeopardizing an individual's mental balance and leading to depression and anxiety. Yoga is a traditional component of physical activity that contains three main domains, namely, maintaining the correct posture (asanas), control over one's breath (pranayama) and...
The genesis of Hesychasm is still quite unresolved. In this article, the assumption that its origins lie in late Greco-Egyptian Antiquity, in the eastern Mediterranean, and that Yoga contributed to it, remain in the background. The normative form of Hesychasm, referred to here, is that described briefly by St. Gregory Palamas. In this article, two constituents, presented by him as essential,...
A growing number of studies have focused on identifying cognitive processes that are modulated by interoceptive signals, particularly in relation to the respiratory or cardiac cycle. Considering the fundamental role of interoception in bodily self-consciousness, we here investigated whether interoceptive signals also impact self-voice perception. We applied an interactive, robotic paradigm...