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Mechanisms Of Inner Calmness And Psychotherapeutic Recovery In Neo-Psychological Perspectives

F. Azizova

Journal of Social Sciences and Humanities Research Fundamentals October 1, 2025 DOI: 10.55640/jsshrf-05-10-12 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Theoretical or philosophical paper Peer reviewed
Key points Argues that inner calmness is a dynamic state produced by integrating emotional regulation, cognitive restructuring, and spiritual self-awareness, and proposes that it is a core component of sustainable psychotherapeutic recovery. Contends that mindfulness-based therapy, existential analysis, and transpersonal psychology each contribute to restoring mental harmony and resilience, bridging traditional philosophical insights and modern neuropsychological findings.

Abstract

The article explores the mechanisms of inner calmness and psychotherapeutic recovery within the framework of neo-psychological thought. It emphasizes that neo-psychology interprets mental balance as a dynamic state achieved through the integration of emotional regulation, cognitive restructuring, and spiritual self-awareness. The study analyzes how contemporary therapeutic models—such as mindfulness-based therapy, existential analysis, and transpersonal psychology—contribute to restoring mental harmony and resilience. Special attention is given to the role of self-reflection, empathy, and value-based consciousness in achieving psychological homeostasis. The research concludes that inner tranquility serves as a core component of sustainable psychotherapeutic recovery, bridging traditional philosophical insights and modern neuropsychological findings.