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Building an Operational Definition of Grounding.

Joshua Hammond, Wilson J Brown

Trauma, violence & abuse June 27, 2025 DOI: 10.1177/15248380251343189 (opens in new tab)

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AI-extracted from the abstract
Characteristics Critical review Peer reviewed
Keywords Humans Dissociative disorders Psychotherapy Trauma Depersonalization Derealization Grounding techniques
Key findings Grounding techniques are widely cited for attenuating dissociative episodes but lack efficacy studies because no consensus operational definition exists. Across 19 reviewed sources, only 4 defined the techniques, 12 merely mentioned them, and 3 described them. The authors propose an operational definition emphasizing facilitation of physiological equilibrium and tentative treatment guidelines.

Abstract

Disorders with dissociative features are characterized by disruption of both branches of the autonomic nervous system, which may result in intense episodes of emotional dysregulation that induce a dissociative response. In clinical settings, grounding techniques are frequently cited as a primary approach to attenuate dissociative episodes within treatment sessions. However, grounding techniques have not been subjected to efficacy studies due to a lack of consensus regarding a measurable operational definition. This critical review analyzed the literature on grounding techniques with the intent to develop an operational definition of the term. Literature searches within ProQuest and PubMed yielded 1,894 results; 19 sources were identified for review following removal of duplicates and textual analysis. Sources were sorted into three categories: grounding techniques defined (21.05%, n = 4), mentioned (63.16%, n = 12), and described (15.79%, n = 3). Analysis of sources informed the development of an operational definition of grounding techniques, with emphasis on facilitation of physiological equilibrium, as well as tentative treatment guidelines for the implementation of grounding techniques in therapeutic settings.

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