Building an Operational Definition of Grounding.
Joshua Hammond, Wilson J Brown
Trauma, violence & abuse June 27, 2025 DOI: 10.1177/15248380251343189 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Critical review Peer reviewed |
|---|---|
| Keywords | Humans Dissociative disorders Psychotherapy Trauma Depersonalization Derealization Grounding techniques |
| Key findings | Grounding techniques are widely cited for attenuating dissociative episodes but lack efficacy studies because no consensus operational definition exists. Across 19 reviewed sources, only 4 defined the techniques, 12 merely mentioned them, and 3 described them. The authors propose an operational definition emphasizing facilitation of physiological equilibrium and tentative treatment guidelines. |
Abstract
Disorders with dissociative features are characterized by disruption of both branches of the autonomic nervous system, which may result in intense episodes of emotional dysregulation that induce a dissociative response. In clinical settings, grounding techniques are frequently cited as a primary approach to attenuate dissociative episodes within treatment sessions. However, grounding techniques have not been subjected to efficacy studies due to a lack of consensus regarding a measurable operational definition. This critical review analyzed the literature on grounding techniques with the intent to develop an operational definition of the term. Literature searches within ProQuest and PubMed yielded 1,894 results; 19 sources were identified for review following removal of duplicates and textual analysis. Sources were sorted into three categories: grounding techniques defined (21.05%, n = 4), mentioned (63.16%, n = 12), and described (15.79%, n = 3). Analysis of sources informed the development of an operational definition of grounding techniques, with emphasis on facilitation of physiological equilibrium, as well as tentative treatment guidelines for the implementation of grounding techniques in therapeutic settings.
Citations in the library
Cited by 3
- Ontologically Challenging Psychedelic Experiences: Considerations for Managing Associated Distress. Current Topics in Behavioral Neurosciences 2026
- Enhancing interoceptive awareness in veterans with PTSD through Mind-Body Therapy in Denmark: A mixed-methods study European Journal of Trauma & Dissociation October 1, 2026
- Negotiating the Place of Mindfulness in Individual Psychotherapy: a qualitative study of psychologists without formal mindfulness training Counselling Psychology Quarterly August 11, 2026
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