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Loving Kindness Meditation

Liza Morton

Oxford University Press eBooks September 25, 2025 DOI: 10.1093/9780197804995.005.0005 (opens in new tab)

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Characteristics Peer reviewed
Topics Meditation

Abstract

Loving kindness meditation can be traced to early Buddhism, and it can be practiced for increased compassion toward self, toward another individual, and/or

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