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When meditators avoid counting during time production things get interesting.

Joseph Glicksohn, Aviva Berkovich-Ohana

PsyCh Journal March 2019 DOI: 10.1002/pchj.250 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Experimental study (within-participant comparison of time production with and without counting) Qualitative Peer reviewed
Population Experienced meditators who had previously completed a time-production task using chronometric counting
Topics Meditation
Keywords Chronometric counting Internal clock Time production
Key findings Time production performed by chronometric counting was a linear function of target duration, whereas time production without counting was not and contained a discontinuity. The authors propose that forcing meditators to rely on sensory, bodily, and other cues rather than counting provides an appropriate context for observing this discontinuity.

Abstract

Time production (TP) with or without chronometric counting both instantiates and reflects the working of an internal clock, as originally posited by Treisman. We exploit the fact that a number of experienced meditators, who had previously participated in a study wherein TP was assessed, and who had employed chronometric counting then, would be coming back to the lab to participate in a second study. We specifically requested that they should not employ chronometric counting this time, thus allowing us to contrast TP with and without counting. We report a qualitative difference between TP implemented by counting and TP without counting: The first is a linear function of target duration (T), while the second is not, and entails a discontinuity in the function. Requesting meditators not to engage in chronometric counting, and thereby forcing them to rely instead on other cues (sensory, bodily, etc.), might well be an appropriate context in which to observe such a discontinuity in TP.

Comparable studies

Other experimental studies on meditation, most cited first.

Study Year Design Participants
The benefits of being present: Mindfulness and its role in psychological well-being. Cancer patients (clinical intervention study) 2003 Mixed methods: scale development, correlational, quasi-experimental, laboratory, experience-sampling, and clinical intervention study
Loving-kindness meditation increases social connectedness. 2008 Controlled laboratory experiment
Mindfulness and mind-wandering: Finding convergence through opposing constructs. 2012 Two studies: correlational study and experimental study
Mental Training Enhances Attentional Stability: Neural and Behavioral Evidence 2009 Experimental study
Mindfulness meditation and substance use in an incarcerated population. Incarcerated population 2006 Quasi-experimental with treatment-as-usual control condition

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