Finding flow at the piano: psychological regulation and configurational profiles among art students at Chinese sport universities.
Yaqing Zhang
Frontiers in Psychology August 3, 2026 DOI: 10.3389/fpsyg.2026.1886877 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Cross-sectional survey Qualitative Peer reviewed |
|---|---|
| Sample size | 1,476 |
| Population | Art students at 10 Chinese sport universities |
| Measures | piano-performance-adapted Chinese Work-related Flow Inventory |
| Topics | Meditation |
| Keywords | Self-control Cognitive emotion regulation Fsqca Cb-sem Art students Piano performance flow Sport universities |
| Key findings | Mindfulness, self-control, and cognitive emotion regulation were associated with piano performance flow, but the direct self-control–flow association was not significant after adjustment; indirect associations ran through self-control and adaptive and maladaptive cognitive emotion regulation. No single condition was necessary for high or non-high flow; high flow was associated with two configurations combining high mindfulness and low maladaptive regulation with either high self-control or high adaptive regulation. |
Abstract
Purpose: This study examined whether general self-reported psychological regulatory resources were associated with retrospectively reported piano performance flow among art students at Chinese sport universities, focusing on mindfulness, self-control, and adaptive and maladaptive cognitive emotion regulation.
Methods: A cross-sectional survey was conducted with 1,476 art students from 10 Chinese sport universities. Piano performance flow was measured using a piano-performance-adapted Chinese Work-related Flow Inventory, with current-sample CFA-based measurement evidence reported before structural testing. Mindfulness, self-control, and cognitive emotion regulation were assessed using validated Chinese instruments. Structural equation modeling examined direct and indirect associations, while fuzzy-set qualitative comparative analysis identified configurations associated with high and non-high flow.
Results: Mindfulness was positively associated with self-control and piano performance flow. Self-control was positively associated with adaptive cognitive emotion regulation and negatively associated with maladaptive cognitive emotion regulation. Adaptive cognitive emotion regulation was positively associated with flow, whereas maladaptive cognitive emotion regulation was negatively associated with it. The direct association between self-control and flow was not significant after adjustment. Significant indirect associations were found through self-control and both forms of cognitive emotion regulation. fsQCA indicated that no single condition was necessary for high or non-high flow. High flow was associated with two configurations combining high mindfulness and low maladaptive cognitive emotion regulation with either high self-control or high adaptive cognitive emotion regulation. Non-high flow was associated with low mindfulness, low adaptive cognitive emotion regulation, and high maladaptive cognitive emotion regulation.
Conclusion: Piano performance flow in this sport-university context was associated with psychological regulatory resources and configurations of those resources. These cross-sectional findings should be interpreted as correlational and hypothesis-generating. They identify candidate psychological resources for future performance-education research rather than demonstrating causal, real-time, or intervention effects.
Comparable studies
Other cross-sectional and survey studies on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples Experienced meditators and nonmeditating comparison groups | 2008 | Cross-sectional study | |
| Neural Correlates of Dispositional Mindfulness During Affect Labeling Adult participants | 2007 | Observational cross-sectional | n = 27 |
| Assessing mindfulness in children and adolescents: Development and validation of the Child and Adolescent Mindfulness Measure (CAMM). School-aged children and adolescents | 2011 | Cross-sectional validation study | n = 1,413 |
| Mindfulness and self-compassion as predictors of psychological wellbeing in long-term meditators and matched nonmeditators Experienced meditators and demographically matched nonmeditators | 2012 | Cross-sectional study | n = 152 |
| Mechanisms of Action in the Inverse Relationship Between Mindfulness and Psychological Distress Undergraduates | 2008 | Cross-sectional, correlational |
Citations in the library
Cites 10
- Using Self-Report Assessment Methods to Explore Facets of Mindfulness Assessment January 27, 2006
- Mindfulness: A proposed operational definition. Clinical Psychology Science and Practice 2004
- Development of Flow State Self-Regulation Skills and Coping With Musical Performance Anxiety: Design and Evaluation of an Electronically Implemented Psychological Program. Frontiers in Psychology 2022
- An energizing microintervention: How mindfulness fosters subjective vitality through regulatory processes and flow experience at work. Journal of Occupational Health Psychology February 1, 2024
- Flow Training Program: Mindfulness, Decision Making, and Mental Well-Being of Young and Adult Elite Handball Athletes. Sports June 7, 2024
and 5 more in the library