Pengaruh Pelaksanaan Meditasi Pernapasan Terhadap Penurunan Rasa Cemas Pada Penderita Fobia Gelap (Nyctophobia) (Studi Kasus Pada Karyawan CV. Shanghai Kop Relaksasi Mitraraharja)
Valdi Haris, Surya R. Widya
Dhammavicaya Jurnal Pengkajian Dhamma November 23, 2022 DOI: 10.47861/dv.v3i2.19 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Quasi-experimental study Peer reviewed |
|---|---|
| Population | Employees of CV. Shanghai Kop Mitraraharja Relaxation with dark phobia (nyctophobia) |
| Intervention | Breathing meditation |
| Measures | Hamilton Anxiety Rating Scale (HARS) |
| Citations | 1 |
| Key findings | Breathing meditation was reported to have a good influence in reducing anxiety among patients with dark phobia, with anxiety measured using the HARS questionnaire. The abstract reports the result descriptively and gives no numerical effect size, participant count, or comparison group. |
Abstract
This study aims to determine the effect of meditation on helping reduce anxiety in patients with dark phobia (Nyctophobia). This study uses a quasi-experimental research method and the results of the study are presented descriptively with purposive sampling conducted to CV employees. Shanghai Kop Mitraraharja Relaxation which has a dark phobia (Nyctophobia). Based on the results of the study, it was shown that breathing meditation had a good influence in reducing anxiety in patients with dark phobia, in which case the decrease was measured using the HARS (Hamilton Anxiety Rating Scale) questionnaire.