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Characteristics
Peer reviewed
Intervention
Mindfulness centered on the body
Key points
Claims that mindfulness centered on the body is the one practice that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, and to the culmination of wisdom and awakening.
Abstract
There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace. . .and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body.
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