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Conceptualizing mindfulness and acceptance as components of psychological resilience to trauma.

Rachel W Thompson, Diane B Arnkoff, Carol R Glass

Trauma, violence & abuse October 1, 2011 DOI: 10.1177/1524838011416375 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Topics Meditation
Keywords Humans Adaptation, psychological Social identification Self concept Life change events Stress disorders, post-traumatic Violence Socioeconomic factors Crime victims Survivors Female Resilience, psychological
Key findings The review suggests that trait mindfulness and acceptance are associated with greater psychological adjustment following trauma exposure, whereas experiential avoidance, persistent dissociation, and emotionally disengaged coping are associated with greater PTSD symptom severity and related psychopathology. The authors propose that a mindful, accepting orientation toward experience may confer psychological resilience after trauma.

Abstract

Mindfulness- and acceptance-based conceptualizations of PTSD implicate experiential avoidance and non-mindful behavior in the etiology and maintenance of the disorder. If experiential avoidance is associated with vulnerability to PTSD, then a mindful and accepting orientation toward experience may confer psychological resilience following exposure to trauma. This article examines how mindfulness- and acceptance-based theories of psychopathology relate to risk of and resilience to PTSD. Research is reviewed dealing with the impact of experiential avoidance, avoidant coping, dissociation, acceptance, and mindfulness on PTSD symptom severity and posttraumatic functioning. This review suggests that trait mindfulness and acceptance are associated with greater psychological adjustment following exposure to trauma, while experiential avoidance, persistent dissociation, and coping strategies involving emotional disengagement are associated with greater PTSD symptom severity and related psychopathology. Methodological challenges are explored and suggestions for future research and PTSD prevention programs are discussed.

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