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Mindfulness Meditation — A New Preventive Intervention for ADHD

Yi-Yuan Tang, R. Tang

September 24, 2015 DOI: 10.5772/61213 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review
Intervention Mindfulness meditation
Topics Meditation
Key findings Argues that mindfulness meditation, by improving attention and self-regulation, could help the core ADHD symptoms of inattention, impulsivity, and hyperactivity, and proposes a mindfulness-based preventive intervention for ADHD. The chapter also explores underlying brain mechanisms.

Abstract

Medication and behavioral treatments have been used for ADHD treatments; however, both have limitations. Mindfulness meditation has been shown to improve attention and self-control, (or self-regulation), which could help the core ADHD symptoms of inattention, impulsivity, and hyperactivity. This chapter aims to review the latest literature on the effectiveness of mindfulness meditation on ADHD, to explore the brain mechanism underlying ADHD intervention, and to propose a mindfulness-based preventive intervention for ADHD symptoms and treatments.

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